February 25, 2025

/

Expanding the Blood Donor Pool: How to Encourage More People to Give Blood

Every day, patients in hospitals across Kenya rely on blood transfusions to survive. However, recent research suggests a concerning trend—apart from high school students, the majority of blood donors are professionals in white-collar jobs. While this is commendable, it highlights a gap in blood donation participation among other demographics, such as informal workers, business owners, and rural communities.

If we are to close the persistent blood shortage, we must find ways to inspire a wider pool of donors. Here’s how we can make blood donation more inclusive and accessible:

1. Bringing Blood Donation Closer to People

One of the biggest barriers to donation is convenience. Many potential donors don’t know where and when to donate or find it difficult to leave work or daily commitments. By integrating blood donation drives into high-traffic areas, such as:
✔️ Corporate offices – Encouraging workplace donation programs
✔️ Markets and transport hubs – Setting up mobile blood collection points
✔️ Places of worship – Organizing faith-based donation campaigns
✔️ Community centres and events – Making donation part of everyday activities
We can remove logistical barriers and make donating as seamless as possible.

2. Increasing Awareness Through Digital Platforms

Many people don’t donate blood simply because they’re never asked. Raising awareness via social media, SMS campaigns, and digital platforms can help drive engagement. This is where Damu Sasa, a revolutionary blood management system, plays a critical role.
✅ It helps connect donors to nearby blood banks and hospitals.
✅ It enables real-time tracking of blood needs in hospitals.
✅ It empowers corporates and institutions to organize donation drives effectively.

3. Targeting First-Time Donors and Addressing Myths

Many individuals hesitate to donate blood due to fear, misinformation, or lack of motivation. Educational campaigns should focus on:
🚫 Dispelling myths – Blood donation does not weaken the body; it is a healthy process.
⏳ Emphasizing the impact – A single donation can save up to three lives.
📅 Encouraging repeat donations – A donor can safely give blood every three to four months.

4. Recognizing and Incentivizing Blood Donors

Recognition is key to sustaining a culture of regular blood donation. Companies can offer paid time off for donation days, while communities can publicly celebrate frequent donors. A loyalty-style recognition program that rewards consistency—such as digital badges or honorary titles—can also be a strong motivator.

5. Partnering with Workplaces and Institutions

Since professionals in white-collar jobs already make up a significant portion of donors, companies should be encouraged to adopt blood donation as part of their CSR programs. With proper coordination, workplaces can:
🏢 Set up annual or quarterly blood drives for employees.
🤝 Collaborate with hospitals and blood banks to sponsor donor recruitment campaigns.
📢 Use internal communication platforms to promote awareness and participation.

A Call to Action: Be a Lifesaver Today

A diverse and reliable blood donor base is essential to ensure that no patient dies due to a lack of blood. Whether you're a student, a business owner, an entrepreneur, or a corporate employee, your blood donation matters.

Let’s change the narrative. Give blood today. Stay connected through Damu Sasa. Save lives.

February 25, 2025

Building a Lifesaving Culture: How Communities Can Spur Blood Donation Activities

Array ( [layout] => grid [posts_per_page] => 3 [image_size] => post-thumbnail [style] => post-style-3 [spacing_dots_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [grid_items_lg] => 1 [grid_items_md] => 1 [grid_items_sm] => 2 [stick_list_padding_tablet_extra] => Array ( [unit] => px [top] => [right] => [bottom] => [left] => [isLinked] => 1 ) [stick_list_post_title_typography_font_size_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [stick_list_post_title_typography_line_height_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [stick_list_post_title_typography_letter_spacing_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [stick_list_post_title_typography_word_spacing_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [post_box_padding_tablet_extra] => Array ( [unit] => px [top] => [right] => [bottom] => [left] => [isLinked] => 1 ) [post_box_title_typography_typography] => custom [post_box_title_typography_font_size_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [post_box_title_typography_line_height_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [post_box_title_typography_letter_spacing_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [post_box_title_typography_word_spacing_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [post_box_description_typography_typography] => custom [post_box_description_typography_font_size_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [post_box_description_typography_line_height_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [post_box_description_typography_letter_spacing_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [post_box_description_typography_word_spacing_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_margin_tablet_extra] => Array ( [unit] => px [top] => [right] => [bottom] => [left] => [isLinked] => 1 ) [_padding_tablet_extra] => Array ( [unit] => px [top] => [right] => [bottom] => [left] => [isLinked] => 1 ) [_element_width_tablet_extra] => [_element_custom_width_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_flex_align_self_tablet_extra] => [_flex_order_tablet_extra] => [_flex_order_custom_tablet_extra] => [_flex_size_tablet_extra] => [_flex_grow_tablet_extra] => [_flex_shrink_tablet_extra] => [_element_vertical_align_tablet_extra] => [_offset_x_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_offset_x_end_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_offset_y_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_offset_y_end_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_z_index_tablet_extra] => [_animation_tablet_extra] => [_transform_rotateZ_effect_tablet_extra] => Array ( [unit] => deg [size] => [sizes] => Array ( ) ) [_transform_rotateX_effect_tablet_extra] => Array ( [unit] => deg [size] => [sizes] => Array ( ) ) [_transform_rotateY_effect_tablet_extra] => Array ( [unit] => deg [size] => [sizes] => Array ( ) ) [_transform_perspective_effect_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_translateX_effect_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_translateY_effect_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_scale_effect_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_scaleX_effect_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_scaleY_effect_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_skewX_effect_tablet_extra] => Array ( [unit] => deg [size] => [sizes] => Array ( ) ) [_transform_skewY_effect_tablet_extra] => Array ( [unit] => deg [size] => [sizes] => Array ( ) ) [_transform_rotateZ_effect_hover_tablet_extra] => Array ( [unit] => deg [size] => [sizes] => Array ( ) ) [_transform_rotateX_effect_hover_tablet_extra] => Array ( [unit] => deg [size] => [sizes] => Array ( ) ) [_transform_rotateY_effect_hover_tablet_extra] => Array ( [unit] => deg [size] => [sizes] => Array ( ) ) [_transform_perspective_effect_hover_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_translateX_effect_hover_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_translateY_effect_hover_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_scale_effect_hover_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_scaleX_effect_hover_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_scaleY_effect_hover_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_skewX_effect_hover_tablet_extra] => Array ( [unit] => deg [size] => [sizes] => Array ( ) ) [_transform_skewY_effect_hover_tablet_extra] => Array ( [unit] => deg [size] => [sizes] => Array ( ) ) [motion_fx_transform_x_anchor_point_tablet_extra] => [motion_fx_transform_y_anchor_point_tablet_extra] => [_background_color_stop_tablet_extra] => Array ( [unit] => % ) [_background_color_b_stop_tablet_extra] => Array ( [unit] => % ) [_background_gradient_angle_tablet_extra] => Array ( [unit] => deg ) [_background_image_tablet_extra] => Array ( [url] => [id] => [size] => ) [_background_position_tablet_extra] => [_background_xpos_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_background_ypos_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_background_repeat_tablet_extra] => [_background_size_tablet_extra] => [_background_bg_width_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_background_slideshow_background_size_tablet_extra] => [_background_slideshow_background_position_tablet_extra] => [_background_hover_color_stop_tablet_extra] => Array ( [unit] => % ) [_background_hover_color_b_stop_tablet_extra] => Array ( [unit] => % ) [_background_hover_gradient_angle_tablet_extra] => Array ( [unit] => deg ) [_background_hover_image_tablet_extra] => Array ( [url] => [id] => [size] => ) [_background_hover_position_tablet_extra] => [_background_hover_xpos_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_background_hover_ypos_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_background_hover_repeat_tablet_extra] => [_background_hover_size_tablet_extra] => [_background_hover_bg_width_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_background_hover_slideshow_background_size_tablet_extra] => [_background_hover_slideshow_background_position_tablet_extra] => [_border_width_tablet_extra] => Array ( [unit] => px [top] => [right] => [bottom] => [left] => [isLinked] => 1 ) [_border_radius_tablet_extra] => Array ( [unit] => px [top] => [right] => [bottom] => [left] => [isLinked] => 1 ) [_border_hover_width_tablet_extra] => Array ( [unit] => px [top] => [right] => [bottom] => [left] => [isLinked] => 1 ) [_border_radius_hover_tablet_extra] => Array ( [unit] => px [top] => [right] => [bottom] => [left] => [isLinked] => 1 ) [_mask_size_tablet_extra] => [_mask_size_scale_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_mask_position_tablet_extra] => [_mask_position_x_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_mask_position_y_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_mask_repeat_tablet_extra] => [hide_tablet_extra] => [post_box_read_typography_typography] => custom [__globals__] => Array ( [post_box_background] => [post_box_read_color] => [post_style_3_read-more_color] => globals/colors?id=6031f87 [post_style_3_read-more_color_hover] => globals/colors?id=secondary [post_style_3_read_more_color] => globals/colors?id=secondary [post_style_3_read_more_color_hover] => globals/colors?id=6031f87 [post_box_title_color_hover] => globals/colors?id=6031f87 ) [show_meta] => [image_height] => Array ( [unit] => px [size] => 250 [sizes] => Array ( ) ) [excerpt_words] => 15 [category_ids] => [post_ids] => [orderby] => post_date [order] => desc [pagination] => no [show_date] => yes [ca_items_lg] => [ca_items_md] => [ca_items_sm] => [ca_items_xs] => [ca_items_xx] => [space_between] => [ca_effect] => [ca_loop] => [ca_speed] => [ca_autoplay] => [ca_autoplay_delay] => [ca_autoplay_hover] => [ca_navigation] => [ca_pagination] => [ca_pagination_type] => [ca_dynamic_bullets] => [grid_items_xs] => 1 [grid_items_xx] => 1 [grid_remove_padding] => no [blog_icon] => [_title] => [_element_width] => [_element_width_tablet] => [_element_width_mobile] => [_position] => [_element_id] => [_css_classes] => [_element_cache] => [eael_wrapper_link_switch] => [eael_wrapper_link] => [eael_wrapper_link_disable_traditional] => [eael_hover_effect_switch] => [eael_hover_effect_enable_live_changes] => [eael_hover_effect_opacity_popover] => [eael_hover_effect_opacity] => [eael_hover_effect_filter_popover] => [eael_hover_effect_blur_is_on] => [eael_hover_effect_blur] => [eael_hover_effect_contrast_is_on] => [eael_hover_effect_contrast] => [eael_hover_effect_grayscale_is_on] => [eael_hover_effect_grayscal] => [eael_hover_effect_invert_is_on] => [eael_hover_effect_invert] => [eael_hover_effect_saturate_is_on] => [eael_hover_effect_saturate] => [eael_hover_effect_sepia_is_on] => [eael_hover_effect_sepia] => [eael_hover_effect_offset_popover] => [eael_hover_effect_offset_left] => [eael_hover_effect_offset_left_tablet] => [eael_hover_effect_offset_left_mobile] => [eael_hover_effect_offset_top] => [eael_hover_effect_offset_top_tablet] => [eael_hover_effect_offset_top_mobile] => [eael_hover_effect_transform_popover] => [eael_hover_effect_rotate_is_on] => [eael_hover_effect_transform_rotatex] => [eael_hover_effect_transform_rotatey] => [eael_hover_effect_transform_rotatez] => [eael_hover_effect_scale_is_on] => [eael_hover_effect_transform_scalex] => [eael_hover_effect_transform_scaley] => [eael_hover_effect_skew_is_on] => [eael_hover_effect_transform_skewx] => [eael_hover_effect_transform_skewy] => [eael_hover_effect_general_settings_duration] => [eael_hover_effect_general_settings_delay] => [eael_hover_effect_general_settings_easing] => [eael_hover_effect_opacity_popover_hover] => [eael_hover_effect_opacity_hover] => [eael_hover_effect_filter_hover_popover] => [eael_hover_effect_blur_hover_is_on] => [eael_hover_effect_blur_hover] => [eael_hover_effect_contrast_hover_is_on] => [eael_hover_effect_contrast_hover] => [eael_hover_effect_grayscale_hover_is_on] => [eael_hover_effect_grayscal_hover] => [eael_hover_effect_invert_hover_is_on] => [eael_hover_effect_invert_hover] => [eael_hover_effect_saturate_hover_is_on] => [eael_hover_effect_saturate_hover] => [eael_hover_effect_sepia_hover_is_on] => [eael_hover_effect_sepia_hover] => [eael_hover_effect_offset_hover_popover] => [eael_hover_effect_offset_hover_left] => [eael_hover_effect_offset_hover_left_tablet] => [eael_hover_effect_offset_hover_left_mobile] => [eael_hover_effect_offset_hover_top] => [eael_hover_effect_offset_hover_top_tablet] => [eael_hover_effect_offset_hover_top_mobile] => [eael_hover_effect_transform_hover_popover] => [eael_hover_effect_rotate_hover_is_on] => [eael_hover_effect_transform_hover_rotatex] => [eael_hover_effect_transform_hover_rotatey] => [eael_hover_effect_transform_hover_rotatez] => [eael_hover_effect_scale_hover_is_on] => [eael_hover_effect_transform_hover_scalex] => [eael_hover_effect_transform_hover_scaley] => [eael_hover_effect_skew_hover_is_on] => [eael_hover_effect_transform_hover_skewx] => [eael_hover_effect_transform_hover_skewy] => [eael_hover_effect_general_settings_hover_duration] => [eael_hover_effect_general_settings_hover_delay] => [eael_hover_effect_general_settings_hover_easing] => [eael_hover_effect_hover_tilt] => [_animation] => [_animation_tablet] => [_animation_mobile] => [animation_duration] => [_animation_delay] => [_transform_rotate_popover] => [_transform_rotateZ_effect] => [_transform_rotateZ_effect_tablet] => [_transform_rotateZ_effect_mobile] => [_transform_rotate_3d] => [_transform_rotateX_effect] => [_transform_rotateX_effect_tablet] => [_transform_rotateX_effect_mobile] => [_transform_rotateY_effect] => [_transform_rotateY_effect_tablet] => [_transform_rotateY_effect_mobile] => [_transform_perspective_effect] => [_transform_perspective_effect_tablet] => [_transform_perspective_effect_mobile] => [_transform_translate_popover] => [_transform_translateX_effect] => [_transform_translateX_effect_tablet] => [_transform_translateX_effect_mobile] => [_transform_translateY_effect] => [_transform_translateY_effect_tablet] => [_transform_translateY_effect_mobile] => [_transform_scale_popover] => [_transform_keep_proportions] => yes [_transform_scale_effect] => [_transform_scale_effect_tablet] => [_transform_scale_effect_mobile] => [_transform_scaleX_effect] => [_transform_scaleX_effect_tablet] => [_transform_scaleX_effect_mobile] => [_transform_scaleY_effect] => [_transform_scaleY_effect_tablet] => [_transform_scaleY_effect_mobile] => [_transform_skew_popover] => [_transform_skewX_effect] => [_transform_skewX_effect_tablet] => [_transform_skewX_effect_mobile] => [_transform_skewY_effect] => [_transform_skewY_effect_tablet] => [_transform_skewY_effect_mobile] => [_transform_flipX_effect] => [_transform_flipY_effect] => [_transform_rotate_popover_hover] => [_transform_rotateZ_effect_hover] => [_transform_rotateZ_effect_hover_tablet] => [_transform_rotateZ_effect_hover_mobile] => [_transform_rotate_3d_hover] => [_transform_rotateX_effect_hover] => [_transform_rotateX_effect_hover_tablet] => [_transform_rotateX_effect_hover_mobile] => [_transform_rotateY_effect_hover] => [_transform_rotateY_effect_hover_tablet] => [_transform_rotateY_effect_hover_mobile] => [_transform_perspective_effect_hover] => [_transform_perspective_effect_hover_tablet] => [_transform_perspective_effect_hover_mobile] => [_transform_translate_popover_hover] => [_transform_translateX_effect_hover] => [_transform_translateX_effect_hover_tablet] => [_transform_translateX_effect_hover_mobile] => [_transform_translateY_effect_hover] => [_transform_translateY_effect_hover_tablet] => [_transform_translateY_effect_hover_mobile] => [_transform_scale_popover_hover] => [_transform_keep_proportions_hover] => yes [_transform_scale_effect_hover] => [_transform_scale_effect_hover_tablet] => [_transform_scale_effect_hover_mobile] => [_transform_scaleX_effect_hover] => [_transform_scaleX_effect_hover_tablet] => [_transform_scaleX_effect_hover_mobile] => [_transform_scaleY_effect_hover] => [_transform_scaleY_effect_hover_tablet] => [_transform_scaleY_effect_hover_mobile] => [_transform_skew_popover_hover] => [_transform_skewX_effect_hover] => [_transform_skewX_effect_hover_tablet] => [_transform_skewX_effect_hover_mobile] => [_transform_skewY_effect_hover] => [_transform_skewY_effect_hover_tablet] => [_transform_skewY_effect_hover_mobile] => [_transform_flipX_effect_hover] => [_transform_flipY_effect_hover] => [_background_color] => [_background_color_b] => [_background_image] => [_background_video_link] => [_background_video_start] => [_background_video_end] => [_background_play_once] => [_background_play_on_mobile] => [_background_privacy_mode] => [_background_slideshow_gallery] => [_background_slideshow_loop] => [_background_slideshow_slide_duration] => [_background_slideshow_slide_transition] => [_background_slideshow_transition_duration] => [_background_slideshow_lazyload] => [_background_slideshow_ken_burns] => [_background_slideshow_ken_burns_zoom_direction] => [_background_hover_color] => [_background_hover_color_b] => [_background_hover_image] => [_background_hover_video_link] => [_background_hover_video_start] => [_background_hover_video_end] => [_background_hover_play_once] => [_background_hover_play_on_mobile] => [_background_hover_privacy_mode] => [_background_hover_slideshow_gallery] => [_background_hover_slideshow_loop] => [_background_hover_slideshow_slide_duration] => [_background_hover_slideshow_slide_transition] => [_background_hover_slideshow_transition_duration] => [_background_hover_slideshow_lazyload] => [_background_hover_slideshow_ken_burns] => [_background_hover_slideshow_ken_burns_zoom_direction] => [_mask_switch] => [_mask_notice] => [hide_desktop] => [hide_tablet] => [hide_mobile] => )

February 25, 2025

Expanding the Blood Donor Pool: How to Encourage More People to Give Blood

Array ( [layout] => grid [posts_per_page] => 3 [image_size] => post-thumbnail [style] => post-style-3 [spacing_dots_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [grid_items_lg] => 1 [grid_items_md] => 1 [grid_items_sm] => 2 [stick_list_padding_tablet_extra] => Array ( [unit] => px [top] => [right] => [bottom] => [left] => [isLinked] => 1 ) [stick_list_post_title_typography_font_size_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [stick_list_post_title_typography_line_height_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [stick_list_post_title_typography_letter_spacing_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [stick_list_post_title_typography_word_spacing_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [post_box_padding_tablet_extra] => Array ( [unit] => px [top] => [right] => [bottom] => [left] => [isLinked] => 1 ) [post_box_title_typography_typography] => custom [post_box_title_typography_font_size_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [post_box_title_typography_line_height_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [post_box_title_typography_letter_spacing_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [post_box_title_typography_word_spacing_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [post_box_description_typography_typography] => custom [post_box_description_typography_font_size_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [post_box_description_typography_line_height_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [post_box_description_typography_letter_spacing_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [post_box_description_typography_word_spacing_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_margin_tablet_extra] => Array ( [unit] => px [top] => [right] => [bottom] => [left] => [isLinked] => 1 ) [_padding_tablet_extra] => Array ( [unit] => px [top] => [right] => [bottom] => [left] => [isLinked] => 1 ) [_element_width_tablet_extra] => [_element_custom_width_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_flex_align_self_tablet_extra] => [_flex_order_tablet_extra] => [_flex_order_custom_tablet_extra] => [_flex_size_tablet_extra] => [_flex_grow_tablet_extra] => [_flex_shrink_tablet_extra] => [_element_vertical_align_tablet_extra] => [_offset_x_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_offset_x_end_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_offset_y_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_offset_y_end_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_z_index_tablet_extra] => [_animation_tablet_extra] => [_transform_rotateZ_effect_tablet_extra] => Array ( [unit] => deg [size] => [sizes] => Array ( ) ) [_transform_rotateX_effect_tablet_extra] => Array ( [unit] => deg [size] => [sizes] => Array ( ) ) [_transform_rotateY_effect_tablet_extra] => Array ( [unit] => deg [size] => [sizes] => Array ( ) ) [_transform_perspective_effect_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_translateX_effect_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_translateY_effect_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_scale_effect_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_scaleX_effect_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_scaleY_effect_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_skewX_effect_tablet_extra] => Array ( [unit] => deg [size] => [sizes] => Array ( ) ) [_transform_skewY_effect_tablet_extra] => Array ( [unit] => deg [size] => [sizes] => Array ( ) ) [_transform_rotateZ_effect_hover_tablet_extra] => Array ( [unit] => deg [size] => [sizes] => Array ( ) ) [_transform_rotateX_effect_hover_tablet_extra] => Array ( [unit] => deg [size] => [sizes] => Array ( ) ) [_transform_rotateY_effect_hover_tablet_extra] => Array ( [unit] => deg [size] => [sizes] => Array ( ) ) [_transform_perspective_effect_hover_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_translateX_effect_hover_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_translateY_effect_hover_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_scale_effect_hover_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_scaleX_effect_hover_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_scaleY_effect_hover_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_skewX_effect_hover_tablet_extra] => Array ( [unit] => deg [size] => [sizes] => Array ( ) ) [_transform_skewY_effect_hover_tablet_extra] => Array ( [unit] => deg [size] => [sizes] => Array ( ) ) [motion_fx_transform_x_anchor_point_tablet_extra] => [motion_fx_transform_y_anchor_point_tablet_extra] => [_background_color_stop_tablet_extra] => Array ( [unit] => % ) [_background_color_b_stop_tablet_extra] => Array ( [unit] => % ) [_background_gradient_angle_tablet_extra] => Array ( [unit] => deg ) [_background_image_tablet_extra] => Array ( [url] => [id] => [size] => ) [_background_position_tablet_extra] => [_background_xpos_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_background_ypos_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_background_repeat_tablet_extra] => [_background_size_tablet_extra] => [_background_bg_width_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_background_slideshow_background_size_tablet_extra] => [_background_slideshow_background_position_tablet_extra] => [_background_hover_color_stop_tablet_extra] => Array ( [unit] => % ) [_background_hover_color_b_stop_tablet_extra] => Array ( [unit] => % ) [_background_hover_gradient_angle_tablet_extra] => Array ( [unit] => deg ) [_background_hover_image_tablet_extra] => Array ( [url] => [id] => [size] => ) [_background_hover_position_tablet_extra] => [_background_hover_xpos_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_background_hover_ypos_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_background_hover_repeat_tablet_extra] => [_background_hover_size_tablet_extra] => [_background_hover_bg_width_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_background_hover_slideshow_background_size_tablet_extra] => [_background_hover_slideshow_background_position_tablet_extra] => [_border_width_tablet_extra] => Array ( [unit] => px [top] => [right] => [bottom] => [left] => [isLinked] => 1 ) [_border_radius_tablet_extra] => Array ( [unit] => px [top] => [right] => [bottom] => [left] => [isLinked] => 1 ) [_border_hover_width_tablet_extra] => Array ( [unit] => px [top] => [right] => [bottom] => [left] => [isLinked] => 1 ) [_border_radius_hover_tablet_extra] => Array ( [unit] => px [top] => [right] => [bottom] => [left] => [isLinked] => 1 ) [_mask_size_tablet_extra] => [_mask_size_scale_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_mask_position_tablet_extra] => [_mask_position_x_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_mask_position_y_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_mask_repeat_tablet_extra] => [hide_tablet_extra] => [post_box_read_typography_typography] => custom [__globals__] => Array ( [post_box_background] => [post_box_read_color] => [post_style_3_read-more_color] => globals/colors?id=6031f87 [post_style_3_read-more_color_hover] => globals/colors?id=secondary [post_style_3_read_more_color] => globals/colors?id=secondary [post_style_3_read_more_color_hover] => globals/colors?id=6031f87 [post_box_title_color_hover] => globals/colors?id=6031f87 ) [show_meta] => [image_height] => Array ( [unit] => px [size] => 250 [sizes] => Array ( ) ) [excerpt_words] => 15 [category_ids] => [post_ids] => [orderby] => post_date [order] => desc [pagination] => no [show_date] => yes [ca_items_lg] => [ca_items_md] => [ca_items_sm] => [ca_items_xs] => [ca_items_xx] => [space_between] => [ca_effect] => [ca_loop] => [ca_speed] => [ca_autoplay] => [ca_autoplay_delay] => [ca_autoplay_hover] => [ca_navigation] => [ca_pagination] => [ca_pagination_type] => [ca_dynamic_bullets] => [grid_items_xs] => 1 [grid_items_xx] => 1 [grid_remove_padding] => no [blog_icon] => [_title] => [_element_width] => [_element_width_tablet] => [_element_width_mobile] => [_position] => [_element_id] => [_css_classes] => [_element_cache] => [eael_wrapper_link_switch] => [eael_wrapper_link] => [eael_wrapper_link_disable_traditional] => [eael_hover_effect_switch] => [eael_hover_effect_enable_live_changes] => [eael_hover_effect_opacity_popover] => [eael_hover_effect_opacity] => [eael_hover_effect_filter_popover] => [eael_hover_effect_blur_is_on] => [eael_hover_effect_blur] => [eael_hover_effect_contrast_is_on] => [eael_hover_effect_contrast] => [eael_hover_effect_grayscale_is_on] => [eael_hover_effect_grayscal] => [eael_hover_effect_invert_is_on] => [eael_hover_effect_invert] => [eael_hover_effect_saturate_is_on] => [eael_hover_effect_saturate] => [eael_hover_effect_sepia_is_on] => [eael_hover_effect_sepia] => [eael_hover_effect_offset_popover] => [eael_hover_effect_offset_left] => [eael_hover_effect_offset_left_tablet] => [eael_hover_effect_offset_left_mobile] => [eael_hover_effect_offset_top] => [eael_hover_effect_offset_top_tablet] => [eael_hover_effect_offset_top_mobile] => [eael_hover_effect_transform_popover] => [eael_hover_effect_rotate_is_on] => [eael_hover_effect_transform_rotatex] => [eael_hover_effect_transform_rotatey] => [eael_hover_effect_transform_rotatez] => [eael_hover_effect_scale_is_on] => [eael_hover_effect_transform_scalex] => [eael_hover_effect_transform_scaley] => [eael_hover_effect_skew_is_on] => [eael_hover_effect_transform_skewx] => [eael_hover_effect_transform_skewy] => [eael_hover_effect_general_settings_duration] => [eael_hover_effect_general_settings_delay] => [eael_hover_effect_general_settings_easing] => [eael_hover_effect_opacity_popover_hover] => [eael_hover_effect_opacity_hover] => [eael_hover_effect_filter_hover_popover] => [eael_hover_effect_blur_hover_is_on] => [eael_hover_effect_blur_hover] => [eael_hover_effect_contrast_hover_is_on] => [eael_hover_effect_contrast_hover] => [eael_hover_effect_grayscale_hover_is_on] => [eael_hover_effect_grayscal_hover] => [eael_hover_effect_invert_hover_is_on] => [eael_hover_effect_invert_hover] => [eael_hover_effect_saturate_hover_is_on] => [eael_hover_effect_saturate_hover] => [eael_hover_effect_sepia_hover_is_on] => [eael_hover_effect_sepia_hover] => [eael_hover_effect_offset_hover_popover] => [eael_hover_effect_offset_hover_left] => [eael_hover_effect_offset_hover_left_tablet] => [eael_hover_effect_offset_hover_left_mobile] => [eael_hover_effect_offset_hover_top] => [eael_hover_effect_offset_hover_top_tablet] => [eael_hover_effect_offset_hover_top_mobile] => [eael_hover_effect_transform_hover_popover] => [eael_hover_effect_rotate_hover_is_on] => [eael_hover_effect_transform_hover_rotatex] => [eael_hover_effect_transform_hover_rotatey] => [eael_hover_effect_transform_hover_rotatez] => [eael_hover_effect_scale_hover_is_on] => [eael_hover_effect_transform_hover_scalex] => [eael_hover_effect_transform_hover_scaley] => [eael_hover_effect_skew_hover_is_on] => [eael_hover_effect_transform_hover_skewx] => [eael_hover_effect_transform_hover_skewy] => [eael_hover_effect_general_settings_hover_duration] => [eael_hover_effect_general_settings_hover_delay] => [eael_hover_effect_general_settings_hover_easing] => [eael_hover_effect_hover_tilt] => [_animation] => [_animation_tablet] => [_animation_mobile] => [animation_duration] => [_animation_delay] => [_transform_rotate_popover] => [_transform_rotateZ_effect] => [_transform_rotateZ_effect_tablet] => [_transform_rotateZ_effect_mobile] => [_transform_rotate_3d] => [_transform_rotateX_effect] => [_transform_rotateX_effect_tablet] => [_transform_rotateX_effect_mobile] => [_transform_rotateY_effect] => [_transform_rotateY_effect_tablet] => [_transform_rotateY_effect_mobile] => [_transform_perspective_effect] => [_transform_perspective_effect_tablet] => [_transform_perspective_effect_mobile] => [_transform_translate_popover] => [_transform_translateX_effect] => [_transform_translateX_effect_tablet] => [_transform_translateX_effect_mobile] => [_transform_translateY_effect] => [_transform_translateY_effect_tablet] => [_transform_translateY_effect_mobile] => [_transform_scale_popover] => [_transform_keep_proportions] => yes [_transform_scale_effect] => [_transform_scale_effect_tablet] => [_transform_scale_effect_mobile] => [_transform_scaleX_effect] => [_transform_scaleX_effect_tablet] => [_transform_scaleX_effect_mobile] => [_transform_scaleY_effect] => [_transform_scaleY_effect_tablet] => [_transform_scaleY_effect_mobile] => [_transform_skew_popover] => [_transform_skewX_effect] => [_transform_skewX_effect_tablet] => [_transform_skewX_effect_mobile] => [_transform_skewY_effect] => [_transform_skewY_effect_tablet] => [_transform_skewY_effect_mobile] => [_transform_flipX_effect] => [_transform_flipY_effect] => [_transform_rotate_popover_hover] => [_transform_rotateZ_effect_hover] => [_transform_rotateZ_effect_hover_tablet] => [_transform_rotateZ_effect_hover_mobile] => [_transform_rotate_3d_hover] => [_transform_rotateX_effect_hover] => [_transform_rotateX_effect_hover_tablet] => [_transform_rotateX_effect_hover_mobile] => [_transform_rotateY_effect_hover] => [_transform_rotateY_effect_hover_tablet] => [_transform_rotateY_effect_hover_mobile] => [_transform_perspective_effect_hover] => [_transform_perspective_effect_hover_tablet] => [_transform_perspective_effect_hover_mobile] => [_transform_translate_popover_hover] => [_transform_translateX_effect_hover] => [_transform_translateX_effect_hover_tablet] => [_transform_translateX_effect_hover_mobile] => [_transform_translateY_effect_hover] => [_transform_translateY_effect_hover_tablet] => [_transform_translateY_effect_hover_mobile] => [_transform_scale_popover_hover] => [_transform_keep_proportions_hover] => yes [_transform_scale_effect_hover] => [_transform_scale_effect_hover_tablet] => [_transform_scale_effect_hover_mobile] => [_transform_scaleX_effect_hover] => [_transform_scaleX_effect_hover_tablet] => [_transform_scaleX_effect_hover_mobile] => [_transform_scaleY_effect_hover] => [_transform_scaleY_effect_hover_tablet] => [_transform_scaleY_effect_hover_mobile] => [_transform_skew_popover_hover] => [_transform_skewX_effect_hover] => [_transform_skewX_effect_hover_tablet] => [_transform_skewX_effect_hover_mobile] => [_transform_skewY_effect_hover] => [_transform_skewY_effect_hover_tablet] => [_transform_skewY_effect_hover_mobile] => [_transform_flipX_effect_hover] => [_transform_flipY_effect_hover] => [_background_color] => [_background_color_b] => [_background_image] => [_background_video_link] => [_background_video_start] => [_background_video_end] => [_background_play_once] => [_background_play_on_mobile] => [_background_privacy_mode] => [_background_slideshow_gallery] => [_background_slideshow_loop] => [_background_slideshow_slide_duration] => [_background_slideshow_slide_transition] => [_background_slideshow_transition_duration] => [_background_slideshow_lazyload] => [_background_slideshow_ken_burns] => [_background_slideshow_ken_burns_zoom_direction] => [_background_hover_color] => [_background_hover_color_b] => [_background_hover_image] => [_background_hover_video_link] => [_background_hover_video_start] => [_background_hover_video_end] => [_background_hover_play_once] => [_background_hover_play_on_mobile] => [_background_hover_privacy_mode] => [_background_hover_slideshow_gallery] => [_background_hover_slideshow_loop] => [_background_hover_slideshow_slide_duration] => [_background_hover_slideshow_slide_transition] => [_background_hover_slideshow_transition_duration] => [_background_hover_slideshow_lazyload] => [_background_hover_slideshow_ken_burns] => [_background_hover_slideshow_ken_burns_zoom_direction] => [_mask_switch] => [_mask_notice] => [hide_desktop] => [hide_tablet] => [hide_mobile] => )

February 25, 2025

How to Prepare for Blood Donation and Why It’s Good for You

Array ( [layout] => grid [posts_per_page] => 3 [image_size] => post-thumbnail [style] => post-style-3 [spacing_dots_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [grid_items_lg] => 1 [grid_items_md] => 1 [grid_items_sm] => 2 [stick_list_padding_tablet_extra] => Array ( [unit] => px [top] => [right] => [bottom] => [left] => [isLinked] => 1 ) [stick_list_post_title_typography_font_size_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [stick_list_post_title_typography_line_height_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [stick_list_post_title_typography_letter_spacing_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [stick_list_post_title_typography_word_spacing_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [post_box_padding_tablet_extra] => Array ( [unit] => px [top] => [right] => [bottom] => [left] => [isLinked] => 1 ) [post_box_title_typography_typography] => custom [post_box_title_typography_font_size_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [post_box_title_typography_line_height_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [post_box_title_typography_letter_spacing_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [post_box_title_typography_word_spacing_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [post_box_description_typography_typography] => custom [post_box_description_typography_font_size_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [post_box_description_typography_line_height_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [post_box_description_typography_letter_spacing_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [post_box_description_typography_word_spacing_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_margin_tablet_extra] => Array ( [unit] => px [top] => [right] => [bottom] => [left] => [isLinked] => 1 ) [_padding_tablet_extra] => Array ( [unit] => px [top] => [right] => [bottom] => [left] => [isLinked] => 1 ) [_element_width_tablet_extra] => [_element_custom_width_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_flex_align_self_tablet_extra] => [_flex_order_tablet_extra] => [_flex_order_custom_tablet_extra] => [_flex_size_tablet_extra] => [_flex_grow_tablet_extra] => [_flex_shrink_tablet_extra] => [_element_vertical_align_tablet_extra] => [_offset_x_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_offset_x_end_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_offset_y_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_offset_y_end_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_z_index_tablet_extra] => [_animation_tablet_extra] => [_transform_rotateZ_effect_tablet_extra] => Array ( [unit] => deg [size] => [sizes] => Array ( ) ) [_transform_rotateX_effect_tablet_extra] => Array ( [unit] => deg [size] => [sizes] => Array ( ) ) [_transform_rotateY_effect_tablet_extra] => Array ( [unit] => deg [size] => [sizes] => Array ( ) ) [_transform_perspective_effect_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_translateX_effect_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_translateY_effect_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_scale_effect_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_scaleX_effect_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_scaleY_effect_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_skewX_effect_tablet_extra] => Array ( [unit] => deg [size] => [sizes] => Array ( ) ) [_transform_skewY_effect_tablet_extra] => Array ( [unit] => deg [size] => [sizes] => Array ( ) ) [_transform_rotateZ_effect_hover_tablet_extra] => Array ( [unit] => deg [size] => [sizes] => Array ( ) ) [_transform_rotateX_effect_hover_tablet_extra] => Array ( [unit] => deg [size] => [sizes] => Array ( ) ) [_transform_rotateY_effect_hover_tablet_extra] => Array ( [unit] => deg [size] => [sizes] => Array ( ) ) [_transform_perspective_effect_hover_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_translateX_effect_hover_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_translateY_effect_hover_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_scale_effect_hover_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_scaleX_effect_hover_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_scaleY_effect_hover_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_transform_skewX_effect_hover_tablet_extra] => Array ( [unit] => deg [size] => [sizes] => Array ( ) ) [_transform_skewY_effect_hover_tablet_extra] => Array ( [unit] => deg [size] => [sizes] => Array ( ) ) [motion_fx_transform_x_anchor_point_tablet_extra] => [motion_fx_transform_y_anchor_point_tablet_extra] => [_background_color_stop_tablet_extra] => Array ( [unit] => % ) [_background_color_b_stop_tablet_extra] => Array ( [unit] => % ) [_background_gradient_angle_tablet_extra] => Array ( [unit] => deg ) [_background_image_tablet_extra] => Array ( [url] => [id] => [size] => ) [_background_position_tablet_extra] => [_background_xpos_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_background_ypos_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_background_repeat_tablet_extra] => [_background_size_tablet_extra] => [_background_bg_width_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_background_slideshow_background_size_tablet_extra] => [_background_slideshow_background_position_tablet_extra] => [_background_hover_color_stop_tablet_extra] => Array ( [unit] => % ) [_background_hover_color_b_stop_tablet_extra] => Array ( [unit] => % ) [_background_hover_gradient_angle_tablet_extra] => Array ( [unit] => deg ) [_background_hover_image_tablet_extra] => Array ( [url] => [id] => [size] => ) [_background_hover_position_tablet_extra] => [_background_hover_xpos_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_background_hover_ypos_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_background_hover_repeat_tablet_extra] => [_background_hover_size_tablet_extra] => [_background_hover_bg_width_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_background_hover_slideshow_background_size_tablet_extra] => [_background_hover_slideshow_background_position_tablet_extra] => [_border_width_tablet_extra] => Array ( [unit] => px [top] => [right] => [bottom] => [left] => [isLinked] => 1 ) [_border_radius_tablet_extra] => Array ( [unit] => px [top] => [right] => [bottom] => [left] => [isLinked] => 1 ) [_border_hover_width_tablet_extra] => Array ( [unit] => px [top] => [right] => [bottom] => [left] => [isLinked] => 1 ) [_border_radius_hover_tablet_extra] => Array ( [unit] => px [top] => [right] => [bottom] => [left] => [isLinked] => 1 ) [_mask_size_tablet_extra] => [_mask_size_scale_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_mask_position_tablet_extra] => [_mask_position_x_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_mask_position_y_tablet_extra] => Array ( [unit] => px [size] => [sizes] => Array ( ) ) [_mask_repeat_tablet_extra] => [hide_tablet_extra] => [post_box_read_typography_typography] => custom [__globals__] => Array ( [post_box_background] => [post_box_read_color] => [post_style_3_read-more_color] => globals/colors?id=6031f87 [post_style_3_read-more_color_hover] => globals/colors?id=secondary [post_style_3_read_more_color] => globals/colors?id=secondary [post_style_3_read_more_color_hover] => globals/colors?id=6031f87 [post_box_title_color_hover] => globals/colors?id=6031f87 ) [show_meta] => [image_height] => Array ( [unit] => px [size] => 250 [sizes] => Array ( ) ) [excerpt_words] => 15 [category_ids] => [post_ids] => [orderby] => post_date [order] => desc [pagination] => no [show_date] => yes [ca_items_lg] => [ca_items_md] => [ca_items_sm] => [ca_items_xs] => [ca_items_xx] => [space_between] => [ca_effect] => [ca_loop] => [ca_speed] => [ca_autoplay] => [ca_autoplay_delay] => [ca_autoplay_hover] => [ca_navigation] => [ca_pagination] => [ca_pagination_type] => [ca_dynamic_bullets] => [grid_items_xs] => 1 [grid_items_xx] => 1 [grid_remove_padding] => no [blog_icon] => [_title] => [_element_width] => [_element_width_tablet] => [_element_width_mobile] => [_position] => [_element_id] => [_css_classes] => [_element_cache] => [eael_wrapper_link_switch] => [eael_wrapper_link] => [eael_wrapper_link_disable_traditional] => [eael_hover_effect_switch] => [eael_hover_effect_enable_live_changes] => [eael_hover_effect_opacity_popover] => [eael_hover_effect_opacity] => [eael_hover_effect_filter_popover] => [eael_hover_effect_blur_is_on] => [eael_hover_effect_blur] => [eael_hover_effect_contrast_is_on] => [eael_hover_effect_contrast] => [eael_hover_effect_grayscale_is_on] => [eael_hover_effect_grayscal] => [eael_hover_effect_invert_is_on] => [eael_hover_effect_invert] => [eael_hover_effect_saturate_is_on] => [eael_hover_effect_saturate] => [eael_hover_effect_sepia_is_on] => [eael_hover_effect_sepia] => [eael_hover_effect_offset_popover] => [eael_hover_effect_offset_left] => [eael_hover_effect_offset_left_tablet] => [eael_hover_effect_offset_left_mobile] => [eael_hover_effect_offset_top] => [eael_hover_effect_offset_top_tablet] => [eael_hover_effect_offset_top_mobile] => [eael_hover_effect_transform_popover] => [eael_hover_effect_rotate_is_on] => [eael_hover_effect_transform_rotatex] => [eael_hover_effect_transform_rotatey] => [eael_hover_effect_transform_rotatez] => [eael_hover_effect_scale_is_on] => [eael_hover_effect_transform_scalex] => [eael_hover_effect_transform_scaley] => [eael_hover_effect_skew_is_on] => [eael_hover_effect_transform_skewx] => [eael_hover_effect_transform_skewy] => [eael_hover_effect_general_settings_duration] => [eael_hover_effect_general_settings_delay] => [eael_hover_effect_general_settings_easing] => [eael_hover_effect_opacity_popover_hover] => [eael_hover_effect_opacity_hover] => [eael_hover_effect_filter_hover_popover] => [eael_hover_effect_blur_hover_is_on] => [eael_hover_effect_blur_hover] => [eael_hover_effect_contrast_hover_is_on] => [eael_hover_effect_contrast_hover] => [eael_hover_effect_grayscale_hover_is_on] => [eael_hover_effect_grayscal_hover] => [eael_hover_effect_invert_hover_is_on] => [eael_hover_effect_invert_hover] => [eael_hover_effect_saturate_hover_is_on] => [eael_hover_effect_saturate_hover] => [eael_hover_effect_sepia_hover_is_on] => [eael_hover_effect_sepia_hover] => [eael_hover_effect_offset_hover_popover] => [eael_hover_effect_offset_hover_left] => [eael_hover_effect_offset_hover_left_tablet] => [eael_hover_effect_offset_hover_left_mobile] => [eael_hover_effect_offset_hover_top] => [eael_hover_effect_offset_hover_top_tablet] => [eael_hover_effect_offset_hover_top_mobile] => [eael_hover_effect_transform_hover_popover] => [eael_hover_effect_rotate_hover_is_on] => [eael_hover_effect_transform_hover_rotatex] => [eael_hover_effect_transform_hover_rotatey] => [eael_hover_effect_transform_hover_rotatez] => [eael_hover_effect_scale_hover_is_on] => [eael_hover_effect_transform_hover_scalex] => [eael_hover_effect_transform_hover_scaley] => [eael_hover_effect_skew_hover_is_on] => [eael_hover_effect_transform_hover_skewx] => [eael_hover_effect_transform_hover_skewy] => [eael_hover_effect_general_settings_hover_duration] => [eael_hover_effect_general_settings_hover_delay] => [eael_hover_effect_general_settings_hover_easing] => [eael_hover_effect_hover_tilt] => [_animation] => [_animation_tablet] => [_animation_mobile] => [animation_duration] => [_animation_delay] => [_transform_rotate_popover] => [_transform_rotateZ_effect] => [_transform_rotateZ_effect_tablet] => [_transform_rotateZ_effect_mobile] => [_transform_rotate_3d] => [_transform_rotateX_effect] => [_transform_rotateX_effect_tablet] => [_transform_rotateX_effect_mobile] => [_transform_rotateY_effect] => [_transform_rotateY_effect_tablet] => [_transform_rotateY_effect_mobile] => [_transform_perspective_effect] => [_transform_perspective_effect_tablet] => [_transform_perspective_effect_mobile] => [_transform_translate_popover] => [_transform_translateX_effect] => [_transform_translateX_effect_tablet] => [_transform_translateX_effect_mobile] => [_transform_translateY_effect] => [_transform_translateY_effect_tablet] => [_transform_translateY_effect_mobile] => [_transform_scale_popover] => [_transform_keep_proportions] => yes [_transform_scale_effect] => [_transform_scale_effect_tablet] => [_transform_scale_effect_mobile] => [_transform_scaleX_effect] => [_transform_scaleX_effect_tablet] => [_transform_scaleX_effect_mobile] => [_transform_scaleY_effect] => [_transform_scaleY_effect_tablet] => [_transform_scaleY_effect_mobile] => [_transform_skew_popover] => [_transform_skewX_effect] => [_transform_skewX_effect_tablet] => [_transform_skewX_effect_mobile] => [_transform_skewY_effect] => [_transform_skewY_effect_tablet] => [_transform_skewY_effect_mobile] => [_transform_flipX_effect] => [_transform_flipY_effect] => [_transform_rotate_popover_hover] => [_transform_rotateZ_effect_hover] => [_transform_rotateZ_effect_hover_tablet] => [_transform_rotateZ_effect_hover_mobile] => [_transform_rotate_3d_hover] => [_transform_rotateX_effect_hover] => [_transform_rotateX_effect_hover_tablet] => [_transform_rotateX_effect_hover_mobile] => [_transform_rotateY_effect_hover] => [_transform_rotateY_effect_hover_tablet] => [_transform_rotateY_effect_hover_mobile] => [_transform_perspective_effect_hover] => [_transform_perspective_effect_hover_tablet] => [_transform_perspective_effect_hover_mobile] => [_transform_translate_popover_hover] => [_transform_translateX_effect_hover] => [_transform_translateX_effect_hover_tablet] => [_transform_translateX_effect_hover_mobile] => [_transform_translateY_effect_hover] => [_transform_translateY_effect_hover_tablet] => [_transform_translateY_effect_hover_mobile] => [_transform_scale_popover_hover] => [_transform_keep_proportions_hover] => yes [_transform_scale_effect_hover] => [_transform_scale_effect_hover_tablet] => [_transform_scale_effect_hover_mobile] => [_transform_scaleX_effect_hover] => [_transform_scaleX_effect_hover_tablet] => [_transform_scaleX_effect_hover_mobile] => [_transform_scaleY_effect_hover] => [_transform_scaleY_effect_hover_tablet] => [_transform_scaleY_effect_hover_mobile] => [_transform_skew_popover_hover] => [_transform_skewX_effect_hover] => [_transform_skewX_effect_hover_tablet] => [_transform_skewX_effect_hover_mobile] => [_transform_skewY_effect_hover] => [_transform_skewY_effect_hover_tablet] => [_transform_skewY_effect_hover_mobile] => [_transform_flipX_effect_hover] => [_transform_flipY_effect_hover] => [_background_color] => [_background_color_b] => [_background_image] => [_background_video_link] => [_background_video_start] => [_background_video_end] => [_background_play_once] => [_background_play_on_mobile] => [_background_privacy_mode] => [_background_slideshow_gallery] => [_background_slideshow_loop] => [_background_slideshow_slide_duration] => [_background_slideshow_slide_transition] => [_background_slideshow_transition_duration] => [_background_slideshow_lazyload] => [_background_slideshow_ken_burns] => [_background_slideshow_ken_burns_zoom_direction] => [_background_hover_color] => [_background_hover_color_b] => [_background_hover_image] => [_background_hover_video_link] => [_background_hover_video_start] => [_background_hover_video_end] => [_background_hover_play_once] => [_background_hover_play_on_mobile] => [_background_hover_privacy_mode] => [_background_hover_slideshow_gallery] => [_background_hover_slideshow_loop] => [_background_hover_slideshow_slide_duration] => [_background_hover_slideshow_slide_transition] => [_background_hover_slideshow_transition_duration] => [_background_hover_slideshow_lazyload] => [_background_hover_slideshow_ken_burns] => [_background_hover_slideshow_ken_burns_zoom_direction] => [_mask_switch] => [_mask_notice] => [hide_desktop] => [hide_tablet] => [hide_mobile] => )

All Categories